✓ Vegan Gluten Complimentary Toasted Quinoa Snack Balls

| © 2017 | https://easytastea.blogspot.com/

Easytastea - These energy-boosting snack balls of tri-coloured toasted quinoa, pureed dried mango, nuts as well as oats, are the perfect lunch-box fillers or every bit a high-energy mid forenoon treat.

60 g Tri-coloured quinoa, rinsed as well as drained 80 g Quick oats 30 g Flaked kokosnoot 50 g Dried mango, finely chopped 80 g Creamy almond butter 50 g Maple syrup

1. Well rinse as well as drain the quinoa. Place them inwards a large nonstick skillet inwards a unmarried layer over medium-high heat, stirring or shaking the pan occasionally, until it is lightly dried out as well as toasted, nearly xv minutes. Set aside to cool.
2. Place quinoa, quick oats, flaked coconut, as well as dried mango inwards a nutrient processor as well as procedure to a crumb. Add inwards almond butter as well as maple syrup as well as whiz for 2-3 minutes until the mixture forms a paste.
3. Roll tablespoonsful of mixture into balls. house on a tray as well as and hence refrigerate until firm.

| © 2017 | https://easytastea.blogspot.com/

| © 2017 | https://easytastea.blogspot.com/

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