✓ Poppy Kefir Spelt Muffins Alongside Erythritol Too Kokosnoot Sugar

| © 2017 | https://easytastea.blogspot.com/

| © 2017 | https://easytastea.blogspot.com/

Easytastea - The flavours of almond milk, coconut, raisin too poppy seed yoke nicely inwards these jumbo spelt muffins, that are sweetened amongst erythritol too kokosnoot sugar. Feel complimentary to substitute spelt flour amongst the regular wheat flour.
Erythritol is a saccharide substitute that looks too tastes similar sugar, all the same has most no calories. It is available inwards both granulated too powdered forms. It is about 70% equally sweetness equally sucrose too is prophylactic for people amongst diabetes.

Poppy Coconut Filling	Batter
350 ml Almond milk 30 g Coconut saccharide 70 g Erythritol 2 tsp Grated lemon zest 1/2 tsp Cinnamon pulverisation 30 g Coconut stone oil 200 g Poppy seeds, soil 50 g Desiccated kokosnoot flakes 150 g Raisins	200 g Spelt pastry flour 80 g Wholegrain spelt flour 1 1/2 tsp Baking soda 50 g Coconut saccharide 50 g Erythritol 1/3 tsp Salt 50 g Olive stone oil 2 Small eggs 220 ml Kefir

1. Place almond milk, kokosnoot sugar, erythritol, lemon zest, cinnamon, kokosnoot oil, soil poppy seeds, kokosnoot flakes inwards a saucepan. Bring it to a simmer. Cover too laid upward aside for thirty minutes. Stir inwards raisins. Preheat the oven to 190C/375F.
2. Whisk together flours, baking soda, kokosnoot sugar, erythritol too common salt inwards a mixing bowl. In some other bowl, whisk together olive oil, eggs too kefir until good combined.
3. Make a good inwards the flour mixture too pour inwards the egg mixture. Mix until but incorporated. Divide one-half of the batter into half dozen jumbo muffin cups or 10 regular ones. Fill each muffin amongst 1 tablespoon of poppy mixture. Save the residual of the filling for other recipes. Now comprehend them amongst the residual of batter.
4. Bake the muffins inwards the pump of the hot oven for thirty minutes if using the jumbo muffin pan, too xx minutes for a regular one, until nicely golden brown.

| © 2017 | https://easytastea.blogspot.com/

| © 2017 | https://easytastea.blogspot.com/

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